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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution (Paperback or S

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eBay item number:263545776095
Last updated on Apr 25, 2024 02:21:36 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
1942411294
EAN
9781942411291
Binding
TP
Book Title
Keto in 28 : the Ultimate Low-Carb, High-Fat Weight-Loss Solution
Item Length
9.2in
Publisher
ARCAS Publishing
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Michelle Hogan
Genre
Health & Fitness
Topic
General, Diet & Nutrition / Diets
Item Width
7.5in
Item Weight
21.7 Oz
Number of Pages
244 Pages

About this product

Product Information

Feel better and thinner in just one month with this Keto Weight Loss Solution Research shows that a ketogenic diet not only helps with weight loss, it can improve blood pressure, blood sugar, and cholesterol levels. Keto in 28 is the plan that tells you everything you need to know to succeed on your ketogenic diet. A comprehensive ketogenic diet cookbook, Keto in 28 equips you with shopping lists, weekly menus, delicious recipes, and more. It's your key to starting and staying on the ketogenic diet. Keto in 28 helps you in a number of ways: 28-Day Meal Plan--It cuts carbs and curbs sugar cravings while encouraging creative ways to indulge in flavorful foods. 125 Recipes--This ketogenic diet includes Skillet Baked Eggs, Brown Butter-Lime Tilapia, Lemon Cheesecake, and much more--including complete nutritional information. Customizable Keto--You'll find suggestions on altering menus to your taste and tips on stocking your kitchen with ketogenic diet go-tos. Losing weight and gaining tools for transforming what and how you eat--these are just a few of the benefits of the ketogenic diet. It's all in this book.

Product Identifiers

Publisher
ARCAS Publishing
ISBN-10
1942411294
ISBN-13
9781942411291
eBay Product ID (ePID)
210445978

Product Key Features

Book Title
Keto in 28 : the Ultimate Low-Carb, High-Fat Weight-Loss Solution
Author
Michelle Hogan
Format
Trade Paperback
Language
English
Topic
General, Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Number of Pages
244 Pages

Dimensions

Item Length
9.2in
Item Height
0.7in
Item Width
7.5in
Item Weight
21.7 Oz

Additional Product Features

Reviews
What Readers Are Saying About Keto in 28: "I started Keto with this book and it helped me get prepped and ready. If you're new to keto this is the way to go!"--Mesha "This is the best cookbook I have ever had. Every meal I have made tastes amazing. Highly recommend!!!"--A.W. "The Keto in 28 has very detailed recipes that are easy to follow, even for a novice chef. If you are looking for a different kind of diet/healthy eating plan than this is a good one to try."--Billie K.
Intended Audience
Trade

Item description from the seller

Product ratings and reviews

4.9
21 product ratings
  • 19 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Great intro to Keto

    Provides an easy to understand explanation of how Keto works and what to expect. I especially liked the 4 weeks of detailed menus with tasty and unique recipes. If you consider yourself on a typical American diet (which was me), be prepared for a radical change. You'll have to stock your pantry with a lot of new stuff.

    Verified purchase: YesCondition: NewSold by: greatbookprices2

  • Keto with panache ❤️

    The recipes are more aimed towards upscaled dining. I love the use of fresh herbs. Recipes with lamb, pancetta, crab and trout are even used. A large variety of dishes I would be proud to serve…even to company.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Awesome

    In all my years of online shopping this is by far the fastest delivery ever Thank you 😊

    Verified purchase: YesCondition: NewSold by: thetoptens

  • Keto in 28

    Some recipes not for me but you can work around it by exchange lots of coconut recipes and I don’t like coconut. I know it’s good for you but not my favorite either I omit it or I lessen the amount.

    Verified purchase: YesCondition: Pre-OwnedSold by: quality_treasures

  • Jump Start

    I wanted help to get started on the Keto diet and this book helped me with an overview of the diet, plus tips and recipes.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillminnesota