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Long Road Turns to Joy : A Guide to Walking Meditation by Thich Nhat Hanh (2011, Trade Paperback)

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Discover the joy of walking meditation with Thich Nhat Hanh's "The Long Road Turns to Joy". This revised guide offers young adults, ages 9-12, and adults alike the opportunity to practice mindfulness and meditation while on the go. With 112 pages of step-by-step instructions and beautiful illustrations, this trade paperback book is a must-have for anyone interested in body, mind, and spirit. Learn how to incorporate walking meditation into your daily routine and experience the benefits of this ancient practice. Whether you're looking to reduce stress, improve focus, or deepen your spiritual journey, "The Long Road Turns to Joy" is the perfect companion. Order now and take the first step towards a happier, more fulfilled life.

About this product

Product Identifiers

PublisherParallax Press

ISBN-101935209922

ISBN-139781935209928

eBay Product ID (ePID)102912675

Product Key Features

Edition2

Book TitleLong Road Turns to Joy : a Guide to Walking Meditation

Number of Pages112 Pages

LanguageEnglish

Publication Year2011

TopicWalking, Mindfulness & Meditation, Buddhism / Rituals & Practice

FeaturesRevised

IllustratorYes

GenreReligion, Body, Mind & Spirit, Sports & Recreation

AuthorThich Nhat Hanh

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight3 Oz

Item Length6.5 in

Item Width4.5 in

Additional Product Features

Intended AudienceTrade

LCCN2011-010793

TitleLeadingThe

Dewey Edition20

Reviews"This meditation practice is not a means to an end; it is sufficient unto itself. According to the author, it helps us regain our sovereignty, our freedom as a human being. It is a way of connecting with the Earth, getting more fresh air, improving our circulation, nourishing our spirit, and fostering community." -- Frederic and Mary Ann Brussat in Spirituality and Practice

Dewey Decimal294.3/443

Edition DescriptionRevised edition

SynopsisThe late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walking Written in Thich Nhat Hanh's clear and accessible style, Long Road Turns to Joy reminds us that we "walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This revised edition of the best-selling title includes new walking meditation poems and practices as well as photographs of walking meditation from around the world. A practical and inspirational introduction to this important practice, The Long Road Turns to Joy will appeal to anyone who is eager to bring mindfulness into their daily activities-from long-time meditators to those who want to find more meaning in their walk around the block., One of the few books focused solely on mindful walking and walking meditation--featuring practical instructions, gorgeous photographs, and a foreword by Robert Aitken Written in Thich Nhat Hanh's clear and accessible style, Long Road Turns to Joy reminds us that we "walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This revised edition of the best-selling title includes new walking meditation poems and practices as well as photographs of walking meditation from around the world. A practical and inspirational introduction to this important practice, The Long Road Turns to Joy will appeal to anyone who is eager to bring mindfulness into their daily activities--from long-time meditators to those who want to find more meaning in their walk around the block., One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies sold to date) includes over 30 percent new material—including new walking meditation poems and practices—and provides a practical and inspirational introduction to this important practice. Written in Thich Nhat Hanh's clear and accessible style, Long Road Turns To Joy reminds us that we walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This book will appeal to anyone who would like to get more out of walking, from long-time meditators to those who are just looking for a way to make their walk around the block more meaningful. Features photographs of walking meditation from around the world. Foreword by Robert Aitken, author of Taking the Path of Zen, One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies sold to date) includes over 30 percent new material--including new walking meditation poems and practices--and provides a practical and inspirational introduction to this important practice. Written in Thich Nhat Hanh's clear and accessible style, Long Road Turns To Joy reminds us that we "walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This book will appeal to anyone who would like to get more out of walking, from long-time meditators to those who are just looking for a way to make their walk around the block more meaningful. Features photographs of walking meditation from around the world. Foreword by Robert Aitken, author of Taking the Path of Zen

LC Classification NumberBQ5618.V5N5313 2011