Optimal Muscle Recovery : Your Guide to Achieving Peak Physical Performance by E
US $6.99
or Best Offer
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Shipping:
US $2.99 Standard Shipping.
Located in: Saint Louis, Missouri, United States
Delivery:
Estimated between Mon, May 12 and Sat, May 17 to 43230
Includes 4 business days handling time after receipt of cleared payment.
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eBay item number:312109440899
Item specifics
- Condition
- ISBN
- 9780895298843
- Book Title
- Optimal Muscle Recovery : Your Guide to Achieving Peak Physical Performance
- Publisher
- Penguin Publishing Group
- Item Length
- 9 in
- Edition
- 1
- Publication Year
- 1999
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, General
- Item Weight
- 9.3 Oz
- Item Width
- 6 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0895298848
ISBN-13
9780895298843
eBay Product ID (ePID)
663794
Product Key Features
Edition
1
Book Title
Optimal Muscle Recovery : Your Guide to Achieving Peak Physical Performance
Number of Pages
224 Pages
Language
English
Publication Year
1999
Topic
Diet & Nutrition / Nutrition, General
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
9.3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Grade From
Twelfth Grade
Dewey Decimal
617.1/027
Synopsis
Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
Item description from the seller
Seller feedback (2,352)
- k***e (122)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described. On time. Great price! A perfect transaction. Thanks much!The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventin (#262909260010)
- h***h (500)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent 5 Star Ebay Seller Fast , Best Packing Thanks
- b***h (777)- Feedback left by buyer.Past 6 monthsVerified purchaseVery good transaction, good communication, book as described, thank youRandom Acts of Badness : My Story by Danny Bonaduce (2001, Hardcover) (#264309863333)
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