Avocado Soybean Unsaponifiables (ASU) is a natural extract combination ingredient made from avocado and soybean oils. Based on the research that has been done with individual components of ASU, the bulk of the evidence points towards phytosterols, a natural group of fatty substances found in all plants, as the active nutrient in ASU.
My husband suffers from arthritis and learned about the avocado soybean unsaponifiables from his family overseas. He found the N'more Joint Health here and takes one everyday along with a chondroitin & glucosamine pill. He says adding the Joint Health to the C&G pill has really made a difference in relieving/avoiding arthritis pain. I recently tried it for the occasional arthritis in my hands. It took a week or so but I was then suprised how well it works. In my case it worked better than CBD oil.
It is admittedly pricey. So I only take it every other day when my pain increases. However, for my husband the relief he gets is well worth the money to take it daily.
This avocado soybean capsule helps reduce the pain of arthritis. I have taken it for several years and my arthritis pain is much reduced. It will take several weeks before you notice the reduced pain.